the no nonsense guide to affirmations
Do you get frustrated by the incessant negative chatter in your head? Nagging you as you go about your day, pestering you as you try to sleep? Telling you that you aren’t good enough, that everything is terrible, and that you’ll never achieve the goals that matter to you?
The bad news is that this inner critic is a universal human experience, and it’ll just keep going...
The GOOD NEWS is that you’re not alone – and positive affirmations are a powerful yet simple way to liberate your mind, counter this inner critic and develop more positive, expansive thinking!!
But if you’ve tried mainstream affirmations before now…well…you may have found them a bit cringeworthy…a bit TOO positive.
Statements that you just CAN’T BELIEVE IN.
If so, never fear, you’re not alone! My course, the No Nonsense Guide to Affirmations, will teach you a better way – a way that you CAN believe in, and a way that you can implement as part of your busy life to see REAL, SUSTAINABLE RESULTS – silencing that pesky inner critic, and replacing it with uplifting, can-do, inspiring and yet also realistic statements.
Statements that you have created to match your unique circumstances.
Statements that genuinely move you towards your desired future in ways that may seem hard to believe right now!
Doesn’t that sound liberating?! And all for only £30 or $39!
But if you’ve tried mainstream affirmations before now…well…you may have found them a bit cringeworthy…a bit TOO positive.
Statements that you just CAN’T BELIEVE IN.
If so, never fear, you’re not alone! My course, the No Nonsense Guide to Affirmations, will teach you a better way – a way that you CAN believe in, and a way that you can implement as part of your busy life to see REAL, SUSTAINABLE RESULTS – silencing that pesky inner critic, and replacing it with uplifting, can-do, inspiring and yet also realistic statements.
Statements that you have created to match your unique circumstances.
Statements that genuinely move you towards your desired future in ways that may seem hard to believe right now!
Doesn’t that sound liberating?! And all for only £30 or $39!
What you'll learn!
craft your Affirmations
How to
write your own meaningful affirmations
to support you on your journey to
liberation, peace and purpose
Meet your Challenges
How to
use affirmations authentically
in areas you find particularly hard,
so you can make meaningful progress
Be consistent to see results
How to
use your affirmations effectively
in a range of imaginative ways,
slotting this practice into your busy life
What's included!
This course will equip you to craft and use your own affirmations to authentically address your most pressing challenges. In this course, you’ll receive:
Instant, lifetime access to a set of bite-sized videos that you can watch at your leisure
A beautiful workbook to remind you of the key material and guide you through the recommended exercises
Tips to write tailored affirmations to suit your individual circumstances
Tips for using affirmations most effectively in your busy life
An overview of scientific evidence that affirmations really work
An excerpt from my book, Reclaiming Christmas, and a video where I share my experiences using affirmations successfully at an extremely emotionally charged time in my life
Frequently asked questions
What is an affirmation?
An affirmation is a positive statement that we repeat regularly to bolster our self-esteem and counter negative thoughts. It acts as a reminder of something positive – for example, our strengths and talents, our tenacity and our ability to overcome adversity.
Will I have time to do this in my busy life?
I’m so aware how busy we all are in this crazy world – so I’m realistic and I show you ways that you can create and repeat affirmations in a way that will fit in with your schedule.
But will affirmations really help me?
So much of this comes down to committing to the practice. This course gives you an insight into the science underpinning affirmations, and helps you to implement them in a way that works for you.
How long do I have to do this course?
You’ll get the course materials straightaway, and you’ll have lifetime access!