Old me would laugh in disbelief at my latest dream

It’s an odd thought experiment, but I try to picture the scene. Old Me is shown the space which Now Me inhabits. What my day-to-day reality is like. What I’m doing with my life. How I feel. Now Me has... ...more

Paths to freedom ,Emotional abuse &Hope

March 03, 2025•6 min read

It won't always be like this...finding hope in the midst of the storm

Sometimes when we’re in the midst of the storm, we can worry that nothing will ever be right again. We will always be hurting. Happiness and peace are a pipe dream. Where can we find hope? ...more

Paths to freedom ,Hope

February 13, 2025•4 min read

Learning great lessons...even when something has gone well!

Learning about what worked and what didn't really helps us make progress towards what truly matters to us. But we often skip this step for various reasons. ...more

Paths to freedom ,Reclaim Your Christmas

January 22, 2025•8 min read

Too fake to be true

So, it turns out I’ve got a new bugbear in life...my Facebook feed is being invaded by a bunch of AI-generated images of nature. ...more

Paths to freedom

November 15, 2024•5 min read

Are symptoms in your life pointing to a deeper issue?

One thing which I’ve learned on my journey is that issues I’ve faced which I used to think were separate actually have a common root. ...more

Paths to freedom ,Ignition

October 29, 2024•4 min read

Taking a balanced approach when stuff doesn't feel good

I’m so passionate about advocating an all-embracing approach to fostering wellbeing, and I had an opportunity to put this into practice recently. ...more

Paths to freedom

October 17, 2024•6 min read

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