Tough life circumstances can come along and disorient us, whether the storm is short and sharp or long and chronic. Grief and loss. Illness. Divorce. Parenting challenges. Tough work situations. Abusive relationships. Estrangement. The list goes on…
You wouldn't go out unprotected in a physical storm, so why allow yourself to be ill-equipped in the face of your life storm?
It's often scary and overwhelming when a life storm hits - and it's doubly tough to keep showing up as an effective leader at work when your life is in turmoil.
But the good news is there is a lot we can do to look after ourselves, so that we can journey more purposefully to the other side of our storm.
In this free 30-minute video, I'll share with you my top tips for putting together a toolkit of wellbeing techniques which is tailored to your needs in the storm.
Life storms are often scary, shocking and unexpected. They come in so many shapes and sizes – grief, loss, illness, tough work situations, abusive relationships, estrangement – the list goes on.
After a storm, you can be left wondering how life can ever be the same again – but I’m here to reassure you that you absolutely can regain your calm and confidence, and (re-)connect to your calling in the wake of the storm.
This guide explains how, using my SING model which maps out the different stages of the journey as we navigate through a life storm to the other side.
It really is possible to Sing After The StormTM!
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