The Damsel's Blog

Here you can find all my blog articles in chronological order, where I write about different aspects of thriving again after big life challenges:

I highlight different types of life storm, and what they may look like
I reflect on how storms affect us as leaders at work
I discuss some of the stages of the journey we may go through as we navigate our storms, using my SING model
I showcase particular wellbeing tools which can help us, and how we can get the most benefit from them

If you'd like me to let you know when I publish a new blog post, please sign up for Lighthouse Letters, my regular newsletter - it would be wonderful to welcome you into the community!

Are symptoms in your life pointing to a deeper issue?

One thing which I’ve learned on my journey is that issues I’ve faced which I used to think were separate actually have a common root. ...more

Storm journey ,Storm types &Media & podcasts

October 29, 2024•4 min read

Telling my story to raise awareness of emotional abuse

Last year, I began to share my story of suffering and healing from longstanding emotional abuse by my father. In January 2024, i News published a feature detailing further aspects of my story. ...more

Storm types

January 28, 2024•3 min read

The underestimated power of words

It’s so easy just to say something, isn’t it? Words can often come tumbling out of our mouths with little thought as to what impact they might have. But words have power - let's use that power wisely... ...more

Storm journey ,Storm types

October 26, 2023•5 min read