The Damsel's Blog

Here you can find all my blog articles in chronological order, where I write about different aspects of thriving again after big life challenges:

  • Storm types: I highlight different types of life storm, and what they may look like

  • Leading through storms: I reflect on how storms affect us as leaders at work

  • Storm journey: I discuss some of the stages of the journey we may go through as we navigate our storms, using my SING model

  • Storm toolkit: I showcase particular wellbeing tools which can help us, and how we can get the most benefit from them

If you'd like me to let you know when I publish a new blog post, please sign up for Lighthouse Letters, my regular newsletter - it would be wonderful to welcome you into the community!

Creativity as a tool to survive and then thrive

Creativity as a tool to survive and then thrive

Creativity is one of my three core values here at Damsel Not In Distress. My latest podcast appearance has helped me appreciate even more clearly how vital creativity in all its forms has been on my healing journey.

ValuesStorm toolkitMedia & podcasts
Damsel's Values: Digging in deep

Damsel's Values: Digging in deep

There are so many people out there offering get-results-quick, five-minutes-and-you’re-done solutions. I believe the reality is that, in general, life’s journey is a more gradual one. More evolution than revolution. More depth.

ValuesStorm journey
Damsel's Values: We all need a dose of creativity in our lives!

Damsel's Values: We all need a dose of creativity in our lives!

I don’t know about you, but I couldn’t live without creativity. Music. Art. Poetry. Creative thought. Creative problem solving. The list goes on. I simply couldn’t have healed without a good dose of creativity.

ValuesStorm journey
Damsel's Values: Life's an adventure!

Damsel's Values: Life's an adventure!

There's something alluring about an adventure, isn't there? I believe that adventure is core to the journey of seeking healing and wholeness.

ValuesStorm journey

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