My offerings!

Below you can find a full list of what I offer, including free gifts, 1:1 packages, group programmes and on-demand courses.

The list is grouped into different categories - Sing After The Storm, Wellbeing Toolbox, Christmas, and Entrepreneurship.

Enjoy browsing!

Sing After The Stormtm

Life storms are often scary, shocking and unexpected, and come in various shapes and sizes. To Sing After The Storm is to find your voice in the wake of the storm, to discover your life's song and sing it with gusto!

sing after the storm guide (Free)

This guide introduces you to my SING framework, which will show you the pathway to thriving after a life storm! It explains what the different stages of the pathway look like, the opportunities you have and the challenges you may face.

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Free facebook group - sing after the storm

Come and join my free Facebook group - and of course it's called Sing After The Storm! I've created this group to chart the journey of writing my second book in which I'll be exploring life's storms, and how we can learn to thrive and carve out an authentic, purposeful, and happy life afterwards.

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Sing after the storm group programme

This 12-week group programme is specially designed to rebuild your inner calm and confidence in the wake of your storm, and to guide you to breathe life into your calling!

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Sing after the storm 90-day 1:1 intensive

In this holistic 90-day 1:1 package, we'll work closely together to cultivate your inner calm and confidence in the wake of the storm. We'll also identify your calling and how to bring it into reality!

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Your Wellbeing Toolbox

We all need a tailored Wellbeing Toolbox which caters for our mind, emotions, body and spirit. Here you can find some on-demand courses to help you stock up your personalised toolbox!

the no nonsense guide to affirmations (£30 or $39)

Harness the power of affirmations to silence your pesky inner critic! In this on-demand course, I show you how to craft your very own affirmations so they are uplifting, inspiring, and also believable. These affirmations will propel you on your journey to your dreams!

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the versatile guide to journalling (£30 or $39)

Like therapy without the therapist, journalling is a really powerful yet simple technique to help us navigate all our emotions and to tap into what we really want in life! This on-demand course will show you how to tailor this practice to your preferences and circumstances.

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nurture your body to nurture your mind (£39 or $49)

We often have quite a segregated view of our mind and our bodies - and we try to solve mental health challenges by focusing on our thoughts and feelings. This on-demand course will introduce you to a range of simple body-based techniques which are proven to have really positive impacts on our mental health!

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Christmas

Christmas is a beautiful, magical time of year! But it can also become stale, or we can find it very hard if we've endured a life storm. I'm here to help you reclaim the joy of Christmas as I did - I even wrote a book about it!

Reclaiming christmas (from amazon)

This book tells the story of how Alexandra reclaimed the joy of Christmas after the season had become spoiled by emotional abuse from her father. It is for anyone whose love of Christmas has been sullied, perhaps by grief or loss, or intense pressures and expectations, or a tough ongoing family relationship.

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Your ideal christmas present (£7 or $9)

This on-demand course is designed to revitalise and enrich your experience of Christmas. If you've found that the reality of the festive season doesn't live up to the hype, or that you look forward to Christmas only for it to feel a bit 'meh' when it actually comes around, this is for you.

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Your christmas emergency toolkit (£30 or $39)

If you want to enjoy Christmas but find it difficult or stressful, or have current circumstances casting a shadow, this on-demand course is for you. You'll discover how to design your very own toolkit to better equip you to deal with your challenges, and make the most of the positive aspects of Christmas!

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entrepreneurship

Entrepreneurship is one heck of an exciting journey! But it can be tough in the midst of a life storm. Or sometimes setting up a business is our calling in the wake of a life storm. I'm here to help!

Nurturing self and business in the storm ($9)

This on-demand course guides you to look after yourself and the precious business you have built up after a life storm hits.

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